Filtered vs. Unfiltered Honey: Which is the Best?
When most people think of honey, they think of the sweet, golden liquid that is used to sweeten tea or coffee. However, there are two types of honey: filtered and unfiltered.
Filtered honey is the most common type of honey found in stores. Unfiltered honey is less processed than filtered honey and has a number of health benefits.
In this blog post, we will discuss the difference between filtered and unfiltered honey. We will also explain how honey is processed and why it is often filtered before being bottled.
How Honey is Produced
Honey is produced by bees from the nectar of flowers. The bees collect the nectar in their mouths and store it in their honey stomachs. The nectar is mixed with enzymes from the bee’s mouth and the process of turning it into honey begins. The honey is then stored in honeycomb cells.
Once the honeycomb cells are full, the bees seal them with wax. When beekeepers harvest honey, they remove the wax capping from each cell and use a machine to spin the comb and extract the honey.
The extracted honey is then filtered to remove any impurities such as bits of wax or pollen.
Differences Between Filtered and Unfiltered Honey
Filtered honey is clear and has a smooth texture. This gives it a clean appearance.
Unfiltered honey is less processed than filtered honey. It contains more pollen and wax particles, which gives it a cloudy appearance.
Filtered honey is the most convenient because it has a longer shelf life and is easier to pour.
However, unfiltered honey is becoming increasingly popular due to its health benefits. If you are looking for a natural way to boost your immune system or improve your digestion, consider using unfiltered honey instead of filtered honey.
The Problem with Filtered Honey
To filter honey it has to be heated before processing it through the filter. Heating honey destroys its natural enzymes and probiotics. Also, the filtration process removes beneficial pollens, propolis, and waxes that naturally occur in unfiltered honey. This means that filtered honey is less nutritious and has fewer overall benefits for your health.
Unfiltered Honey Benefits
The benefits of Unfiltered Honey include:
- Contains more antioxidants and nutrients.
- Contains natural enzymes, probiotics, pollens, propolis, and waxes that filtered honey does not contain.
- Supports your immune system health.
- Helps with allergies and congestion.
- Reduces inflammation.
- Helps to heal wounds.
- Aids in digestive health.
- Soothes a sore throat.
- More natural flavor.
Filtered vs. Unfiltered Honey
There is a lot of debate surrounding unfiltered honey. Some people believe that it is the only way to go for the best health benefits, while others think that filtered honey is just as good. The bottom line is that unfiltered honey does have more nutritional value and health benefits.
Do you prefer filtered vs. unfiltered honey? Let us know in the comments below! Thanks for reading!
If you enjoyed learning about Filtered vs. Unfiltered Honey, check out our other blog articles about the different types of honey available from World of Honey.